8 Amazing Benefits Of Eating Raw Garlic
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No doubt garlic is an essential ingredient of most of the cooked meals that we eat in our daily routines. Whether its a Pizza or a Curie, garlic can add some unique taste in them. But besides adding some scent and deliciousness in the meal garlic have some insane benefits for our health especially raw garlic because during cooking some of the ingredients of the garlic might deprive. So besides having a bad breath after eating raw garlic can have some seriously positive effects on your body and health. Let's count them one by one...
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Builds Immunity Against Cold And Flu
Garlic is very effective as a home remedy for the cold and flu. Eating raw garlic (2-3 cloves a day at different times) will surely relieve you of cough and stuffed nose. Also taking garlic tea with some honey and ginger can take its effectiveness to the next level. Besides eating raw garlic regularly improves your immunity against cold. So be sure to take 1 or 2 cloves of raw garlic daily.
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The Blood Purifier
Raw garlic also possess ingredients that destroy the bad toxins in your blood making the blood more pure. If you have some skin related problems (which mostly occurs because of some harmful components in blood) eating raw garlic with hot water can be really effective.
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Lowers Cholesterol Level
The raw garlic has a component called Allicin having anti-oxidant properties which very beneficial for lowering cholesterol levels making the blood flow smooth also regulating the blood pressure. So in fact eating raw garlic regularly can prevent some serious heart diseases. But remember to take garlic in raw form because in cooking or heating the Allicin looses it's anti-oxidant properties.
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Anti Bacterial
Garlic is one of the best home made medicine. One of the properties of garlic is that it's a very good anti-bacterial and anti-parasitic and it can cure bacterial infections effectively. Medical science shows that diluted raw garlic can help cure kids with tape-worm and bacterial infections. Garlic is also known as a good anti-bacterial for cavities.
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Anti Cancer
Medical research has shown that eating garlic on daily basis can strengthen your immune system against cancer especially stomach and colorectal cancer.
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Good For Hair & Skin
The amazing properties of garlic can also protect your skin slowing down the depletion of collagen which causes loss of elasticity in skin. If applied on the skin, garlic heal the infections and provides relief from skin ailments like eczema.
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Splinters
Besides benefits of eating raw garlic, it can also be very beneficial as medicine applied topically. One of the best raw garlic remedies is against the irritating splinters. Just place a piece of raw garlic over the splinter cut and then cover it with a bandage and you will see that in a few days splinters are gone..
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